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What is muscle power output?

Muscular power output refers to the ability to force working muscles to contract, or activate. The greater the contractibility of the muscle, the greater its power output, meaning force, velocity, and muscular endurance. The release of calcium into the cell actually serves as the trigger for the muscle contraction. PEAK ATP® works by increasing and sustaining the amount of calcium available to the muscle during training which means the athlete will lift more weight and produce a greater number of repetitions per set.  

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