Anatomy of Contest Prep – Week 14 | Tim Nassen | Packing Essentials

When it comes to improving your physique, building muscle mass, and competing in bodybuilding there are a lot of steps to learn.  Our Master's Bodybuilder Tim Nassen takes us through his journey with weekly updates and tips.  This week he shares what you need to pack for game day.

Follow Tim's full series "Anatomy of a Contest Prep" here.

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