tsiinc

Blog


Bryan Dermody
Powerlifter
View Bryan's blogs

Jared Enderton
CrossFit/NPGL Athlete
View Jared's blogs

Tate Fisher
CrossFit Athlete
View Tate's blogs

Carissa Johnson
WBFF Pro/Fitness Model
View Carissa's blogs

Danyelle Mastarone
NPC Figure Competitor
View Danyelle's blogs

Tim Nassen
Master's Bodybuilder
View Tim's blogs

Erin Stern
IFBB Figure Pro
View Erin's blogs

Eric Todd
Strength Athlete
View Eric's blogs

Nick Weite
Powerlifter
View Nick's blogs
     

 

July 31, 2018

A few weeks ago, I flew down to Cocoa Beach, Florida to compete in the USAWA Nationals.  I felt my training had been spot on for this meet, and was feeling strong. The caliber of competition was impressive, but I was feeling ready.   It was very hot and humid in... Read More

July 28, 2018

First off, a huge congratulation on taking 5th place at the CrossFit South Regional this year to punch your ticket to Madison for the 2018 CrossFit Games! Now that you’ve had time to soak it all in, how does it feel? Jared: It feels pretty incredible. That was a pretty cool... Read More

July 26, 2018

When it comes to nutrition, LESS is not more. Maintaining a healthy diet can be tough. If you’re trying to lean down, it can be even tougher. You’re fighting cravings, hunger pangs, and the energy slump of being in a caloric deficit. Feeling satiated after a meal goes a long way... Read More

June 26, 2018

It’s officially summer. This means it’s time for the beach, bikinis, and spending more time enjoying the outdoors. Why not take your workouts outside too? Changing your training environment is a great way to break through plateaus and to keep it exciting. Studies have shown that you actually burn more... Read More

May 22, 2018

It has been a pretty good start to my year competing in All-Round Weightlifting.  The first event was the USAWA First Quarter Postal.  In this event we had 3 members of the KC Strongman Club lift in the postal at my house.  This included my long time training partner Lance Foster, my brother... Read More

May 14, 2018

Our Master's bodybuilder Tim Nassen talks about his competitive drive that drove him into competing in bodybuilding after being a Strongman competitor. Follow Tim's journey through contest prep here. Read More

May 9, 2018

My contest prep for the Arnold Classic South Africa has flown by. In less than two weeks I’ll be heading to South Africa to compete in the IFBB Elite Pro BodyFitness division. My training has switched from straight sets and very heavy weight, to supersets and circuits with moderate to... Read More

April 25, 2018

I can’t believe it’s been four years since I stepped on stage. I walked away from competing when the figure category ideal no longer matched my ideals. I believe I came as close as I could as to maximizing my genetic potential. As a natural athlete, I would never be... Read More

March 29, 2018

When it comes to improving your physique, building muscle mass, and competing in bodybuilding there are a lot of steps to learn.  Our Master's Bodybuilder Tim Nassen takes us through his journey with weekly updates and tips.  This week he shares how to reserve diet post your bodybuilding show. Follow Tim's... Read More

March 28, 2018

Thanks Bryan for taking the time to answer a few questions today. First off, we know that your training leading up to the Arnold was derailed by Influenza B, but can you give us a recap on your performance and how you feel it went considering the circumstances? BD:  I pulled... Read More

© 2018 TSI USA Inc. All Rights Reserved.