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Anatomy of Contest Prep - Week 15 | Tim Nassen | Peak Week

When it comes to improving your physique, building muscle mass, and competing in bodybuilding there are a lot of steps to learn.  Our Master's Bodybuilder Tim Nassen takes us through his journey with weekly updates and tips.  This week Tim shares how to approach peak week.

Follow Tim's full series "Anatomy of a Contest Prep" here.


Posted By Molly A, TSI USA Inc. on March 20, 2018


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