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Danyelle Mastarone

May 22, 2017

Gymtimidated? | Danyelle Mastarone

If you are new to the gym or fitness in general, read on for some tips to help you get started! Don’t know where to start? Are you gymtimidated? Everyone starts somewhere. Your fitness idol had their first day in the gym. The pro athlete starring in TV commercials started...

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January 24, 2017

Check your resolve | Danyelle Mastarone

The next time you are taking a bathroom selfie, check your resolve in the mirror as well! We are about halfway through January, so now is the perfect time to check in on our New Year’s Resolutions. January always brings about big dreams and major plans, myself included. Research reveals...

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July 7, 2016

This Time For Africa | Danyelle Mastarone

Hello PEAK ATP Family! I know it has been a while since I’ve checked in and it would take a lot more than one blog to catch up with my busy life. So let’s start with one of my more exciting adventures, The Arnold Classic Africa! I traveled across the...

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March 23, 2016

Competition Season Begins | Danyelle Mastarone

Hello PEAK Family! I hope everyone is enjoying our early spring and using it as motivation to get all of your workouts in! Summer is just around the corner and I have been busy going in too many different directions as always! Being a mommy is my first priority and...

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January 21, 2016

Get Yoked | Danyelle Mastarone

GET YOKED WITH SUNSHINE EGGS Egg whites are a staple in most fitness based nutrition plans, but they are so plain tasting. I mean, egg whites are great, but I LOVE me some egg yolk. Plus the yolk contains a long list of vitamins and nutrients as well as healthy...

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June 29, 2015

Training: Fit Mom Style | Danyelle Mastarone

Hello Everyone! I’m sorry you haven’t heard from me in a while - Adjusting to life as a new mommy has been exciting, but definitely a challenge. Even though I have been busy, I have not been away from the gym or neglecting my nutrition and supplementation. It has been...

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March 5, 2015

Talking Fitness with New Mom Danyelle Mastarone

Hi Danyelle, thanks for taking time out of your busy schedule to chat with us! First off, we have to congratulate you on your baby boy being born! How has life been since having the little bundle of joy? DM: Thank you so much! I feel so blessed! Life has...

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