Anatomy of a Contest Prep - Week 5 | Tim Nassen | New Year Resolutions

Posted on December 28, 2017 at 12:00 AM

Master's Bodybuilder Tim Nassen gives an update as he is 14 weeks out from his next bodybuilding show.  He also talks about New Year's Resolutions and gives some tips to help you in sticking with and achieving your goals.

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