Anatomy of a Contest Prep - Week 10 | Tim Nassen | High Frequency Training
Posted on February 1, 2018 at 12:00 AM
Bodybuilder Tim Nassen is 8 weeks out from stepping on stage at his next show. Each week he takes us through his process and this week he shares how he has switched training to a high frequency style.
Check back each week to follow Tim through his journey. Click here to view previous videos from Tim's series.