Anatomy of a Contest Prep - Week 13 | Tim Nassen | Training Finishers

Posted on February 28, 2018 at 12:00 AM

When it comes to improving your physique, building muscle mass, and competing in bodybuilding there are a lot of steps to learn.  Our Master's Bodybuilder Tim Nassen takes us through his journey with weekly updates and tips.  This week he shares 3 methods for finishers during your training.

Follow Tim's full series "Anatomy of a Contest Prep" here.

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