Keto Diet for Mass Gains Intro

Posted on August 19, 2020 at 12:00 AM

In this new series our Master's Bodybuilder Tim Nassen has just finished a bodybuilding contest prep and now is going to reverse diet from the show.  He's going to take us through his keto diet meant for building muscle mass and share his results as he experiments with his macros through the process.  Follow along each week to see his progress.











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