Keto Diet for Mass Gains - Week 2

Posted on September 2, 2020 at 12:00 AM

Master's Bodybuilder Tim Nassen is taking us through a 6-week keto diet with the goal of gaining muscle mass post-contest.  Tim has completed week 2 of the diet and shares his thoughts thus far.  Check back each week for an update of the process.


Check out Tim's first two videos on the 'Keto Diet for Mass Gains' here.















There are no comments yet.
Add Comment

* Indicates a required field

© 2024 TSI USA Inc. All Rights Reserved.