Tim Nassen
February 15, 2022 |
Rest Between Sets | Tim NassenOne of the most common questions for gym goers is “How long should I rest between sets?” Our TEAM PEAK athlete and personal trainer Tim Nassen is here to answer that question. Hi, this is Tim Nassen and one of the questions that I get asked a lot in the... Read More |
June 25, 2021 |
Gym Hacks | Sissy SquatsOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim demos how to perform sissy squats to really hit the quads. Read More |
June 22, 2021 |
Gym Hacks | Preacher CurlOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim demos a new way to setup the preacher curl to get yourself into a better position. Read More |
June 16, 2021 |
Gym Hacks | ChestOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim shares a unique way to utilize the smith machine to hit your chest. Read More |
June 10, 2021 |
Gym Hacks | BicepsOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim shows a different way to do cable curls to hit your biceps. Read More |
May 23, 2021 |
Gym Hacks | TricepsOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim shows how to add some extra resistance to get a good pump in the triceps. Read More |
May 18, 2021 |
Gym Hacks | BackOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim shows how he hits his back using the smith machine. Read More |
May 12, 2021 |
Gym Hacks | ShouldersOur Master's Bodybuilder Tim Nassen shares some tricks of the trade that he's learned over the years. Today, Tim shares some different ways to hit the shoulders that may not be traditionally seen. Read More |
September 30, 2020 |
Keto Diet for Mass Gains - Week 6TEAM PEAK athlete Tim Nassen finishes up week 6 of his keto diet. Here’s how it went as well as a glimpse of what’s ahead for the Master’s Bodybuilder. Missed one of the previous videos? Check them out here. Read More |
September 23, 2020 |
Keto Diet for Mass Gains - Week 5Master's Bodybuilder Tim Nassen finished up week 5 of his keto diet for mass gains. This week he's incorporated carbs into his pre/post workout routine. Learn how it went and check back next week for the final video. Missed one of the previous videos? Check them out here. Read More |
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