The Best Up-and-Coming Recovery Ingredients

When the training or competition is over, the real work begins with the recovery of your body.  In Natural Products Insider, author Nick Collias talks to nutrition industry experts on the best ingredients to combat muscle soreness. 

The Ultimate Guide to ATP

ATP (Adenosine 5-Triphosphate) plays a key role in energy production in the body.  But how can we increase ATP in the body when needed?