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Fat Burning Workouts | Erin Stern

HOW DO YOU WANT TO FEEL THIS SUMMER... FIT AND STRONG?

Summer is just around the corner...don't wait til last minute to get that beach body!   Build a body that you feel comfortable flaunting all those beautiful curves.  Our fitness guru Erin Stern shares 4 of her favorite workouts that will rev up your metabolism without logging hours and hours of cardio. 

Follow the links below for video demos and a more detailed article on each workout.

GET SHREDDED FOR SUMMER WORKOUTS:

Barbell Complexes
Full workout article ▸

 

Resistance Band Sprints (HIIT)
Full workout article ▸
 

Metabolic Circuits
Full workout article ▸
 

 

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