Wilson et al. 2013
PEAK ATP® supplementation effectively doubles muscular performance gains in response to intense training.
A double-blind, placebo-controlled study investigated the effect of PEAK ATP® on strength, power, lean body mass, and markers of muscular damage. Twenty-one resistance-trained men took either 400 mg of PEAK ATP® or a placebo daily for 12 weeks. The first phase of the study (8 weeks) consisted of a resistance-training program. In the second phase (2 weeks), training volume and frequency were increased to the point of over-reaching. For the final phase (2 weeks), training volume and frequency were decreased. Muscle mass, strength, and power were measured at baseline and at weeks 4, 8, and 12.
PEAK ATP® supplementation:
Increased strength (147% increase over placebo)
• PEAK ATP®: 55.3 kg versus placebo: 22.4 kg
Increased power (30% increase over placebo)
• PEAK ATP 796 watts versus placebo: 614 watts
Increased lean body mass (100% increase over placebo)
• PEAK ATP®: 4.0 kg versus placebo: 2.0 kg
Increased muscle thickness (96% increase over placebo)
• PEAK ATP®: 4.9 mm versus placebo: 2.5 mm
This study highlights the impressive long-term benefits that can be achieved by combining PEAK ATP® with high-quality resistance training.
Wilson JM, et al. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutrition and Metabolism 10:57, 2013. A study performed by researchers at the University of Tampa.