Rep Schemes | Tim Nassen

Where to start on rep schemes? Master's Bodybuilder & TEAM PEAK athlete Tim Nassen shares where beginners should start and then what to do once you've become a more advanced athlete.

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PEAK ATP^® is exclusively available by TSI Group Co., Ltd., a science-driven global company focused on research, discovery and the development of nutritional and health solutions. TSI Group develops science-backed nutritional ingredients and delivery technologies used by leading global brands.

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