Ball Slams | Fit Tips | Carissa Johnson

WBFF Pro & Fit Mom Carissa Johnson shares how to use ball slams as a great finisher to burn some extra calories and get your heart-rate up.

Posted By Molly A, TSI USA Inc. on December 21, 2018

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Ball Slams | Fit Tips | Carissa Johnson

WBFF Pro & Fit Mom Carissa Johnson shares how to use ball slams as a great finisher to burn some extra calories and get your heart-rate up.

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