Building Triceps | Fit Tips | Bryan Dermody

Former Strength & Conditioning Coach Bryan Dermody talks about the importance of utilizing the barbell to improve your strength in your triceps. Watch the video for his variation of the bench press that will help.

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PEAK ATP^® provides functional energy and potentiates the role of ATP in the body, particularly in combination with exercise – it allows users to do more and achieve more, with less fatigue.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.