In the research feature Fundamentals of Building Muscle by Steve Blechman and Tom Fahey, Ed.D. is a compilation of the top breakthroughs in science to help athletes optimize their health and performance. Highlighted in the article is a study done about the effects of supplementing with the combination of PEAK ATP® and HMB during an intense 12-week weight training protocol. The evidence from the study showed that supplementing with this combination led to increases in strength and power as well as prevented performance decreases.
Read the full article from Muscular Development here.