Anatomy of a Contest Prep - Week 10 | Tim Nassen | High Frequency Training

Bodybuilder Tim Nassen is 8 weeks out from stepping on stage at his next show.  Each week he takes us through his process and this week he shares how he has switched training to a high frequency style.

Check back each week to follow Tim through his journey.  Click here to view previous videos from Tim's series.







Posted By Molly A, TSI USA Inc. on February 1, 2018


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